Detoxify your body with this simple drink
This is called “ying-yang healing water”, and has been used by Chinese Taoists for overall health for thousands of years. HOW TO Step 1: Mix boiled water and cool water together in equal amounts and drink while warm, adding a little honey if you’d like….
What I bought at the farmers markets and why
My recent trip to the local farmer’s markets always produces some great produce. This week I bought a bunch of fresh organic veggies and fruits to use in my daily green smoothie. I like to maintain a healthy 80% alkaline and 20% acidic diet for…
Ffeon skates a new park
Ffeon heads to a new skate park and finds a run that challenges him. After a few stacks and determination, he nails it. Young grommies never get discouraged, keep pushing yourself and you will get there too on whatever new trick or maneuver you are…
Rowan throwing some tail-waft’s on his first trip to Sumbawa, Indo
Rowans spent 5 days on the wave drenched island of Sumbawa, Indo. Every day it pumped with a consistent swell of 3-6 feet and a lot less crowded than Bali. Check out how he contends with the steeper drops and shallow reefs.