Courses
Ocean Solace: Unshakable Confidence For The Anxious Surfer
Brain Hacking
Emotional Freedom Technique

General

Video/Text

Emotional Freedom Technique

Lesson 5 Chapter 2

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Course Structure

The Cheat Code

The Confidence Rollercoaster

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Proactive Vs Reactive Confidence

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The Doubt Monkey

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Brain Hacking

Confidence Visualisation

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Emotional Freedom Technique

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Worksheets + Exercises

Confidence Affirmations

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Confidence Boosting Worksheets

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