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IMPROVER 5-WEEK SURF PROGRAM

STARTING DEC 8TH

*THIRD PROGRAM FOR 2021 SEASON*

JUST THE GIRLS!

WEDNESDAY

5:30 - 7PM

$295



THE LEAP...

That awkward step where you're no longer a beginner, where you've got the basics dialled - popping up, paddling, catching your own waves, going left and going right - heck, you're even able to catch your own unbroken waves from time to time.

But what then?

This is that awkward stage in the sport of surfing where the improvements are not so forthcoming each time you hit the water, instead it's here that the small gains happen.

This is the refinement stage, where you're building on the foundations that you've built up until now, ready to take things to the next stage.


But what does that next stage look like?

The next stage is where you begin to catch your own small unbroken waves unassisted.

Where you make the refinements to be able to trim across a small green wave, and take those first baby steps into generating your own speed, carving, and even cutbacks.

And all of the above 👆 is what we'll be teaching you as part of the 5-Week Improver Program.

In the program we'll take you through our unique structured progression roadmap where our instructors will breakdown all of the technical, complicated surf jargon and deliver it to you in a step by step format that's super easy to follow, all in a super fun 100% non-judgemental learning environment.

And if that's not enough, we have a fully fledged online learning portal - with detailed breakdowns, home workouts & things to practice - to nurture you for the duration of your 5-week surfing journey with us.



WHAT TO EXPECT


In the 5-Week Improver Program we leave the basics behind and shift our focus to baby step progression.

That means leaving behind the basics of popping-up, paddling, and whitewater surfing, and instead focusing our efforts on getting you to a place where you can:

  • Easily & consistently catch your own green waves unassisted - without nose-diving each time.
  • Trim & generate speed across the face of a green wave - on your forehand and backhand. to perform carves and cutbacks on the open face of a wave.
  • Take your first baby steps in performing carves and cutbacks.

This is where surfing starts to get really frickin exciting!

You'll learn the techniques to take off on steeper waves, and make them time and time again.  

This program is designed to set you free on your surfing journey, filling you with the skills and confidence to surf alone, or in crowded line-ups, where you're able to feel comfortable and even compete for waves.

What's more, we aim to get you to the place where you're totally at ease and feel like you belong at any line-up you paddle out to, anywhere in the world.

This program has been built from the ground up to guide you through this phase in your progression, and we’re here to help you every step of the way.

BUT THAT'S NOT ALL...



Group of girls all doing yoga together on the beach in Mount Maunganui

BECOME PART OF THE TRIBE


By signing up to the 5-Week Program you become part of the tribe.

You’ll get instant access to an in-group private WhatsApp group, as well as access to the Bay of Plenty’s biggest women's surf community too.

With these resources at your disposal you can reach out for advice, hook up for surfs with women in the area, get notified about up-coming community surf events, and much more.

NON JUDGEMENTAL LEARNING ENVIRONMENT

We understand how it feels to start a whole new sport where you feel self conscious and intimidated, and lack a lot of confidence (don’t worry, we’ve been there too).

Which is why we’ve created these groups in the way we have;

You’ll be in a group with people at the same level in the surfing journey as you, in a nurturing, massively supportive environment throughout.

A STRUCTURED, OUTCOME-ORIENTED PROGRAM

All of the program material has been structured in a way to guide you through the key progression steps to help you improve - with the correct fundamentals - as fast as possible.

Methodically working from one stage to the next.

During the program you'll get weekly in-water coaching, online training and at-home practice.

ALL AGES*, ALL SIZES & ABILITIES

We welcome you all.

We've helped women of all ages - from *15 to 60+.

All abilities & agilities too. 

We're here to give you the support and the guidance you need.

*16 is the youngest age we allow into the programs.


ACCELERATED PROGRESS


  • You'll learn the tricks to angled take-offs and how to do them.
  • Understand the little known technique to tackling late drops.
  • Find out how to generate your own speed - and maintain it.
  • Learn the secrets of drive, how it effects your surfing, and why you need it.
  • Discover the tricks to bottom turning - shallow & deep, and when to use them.
  • Uncover the technique for carving and cutbacks - the right way.

WHY CHOOSE THE HOUSE OF SURF?


The House of Surf was originally founded on the basis of helping more women get into the sport of surfing, to help them feel nurtured and less intimidated in the water. 

And this core mission is still at the forefront of everything we do today. 

Having helped literally hundreds of women in the Bay of Plenty alone (not to mention many more overseas) take their first steps into the sport of surfing, plus being home to the biggest community of women surfers in the Bay of Plenty (600+), we are THE go-to place for women to learn to surf - and improve - in the whole of New Zealand.


RESERVE YOUR SPOT:

WHAT PEOPLE HAVE BEEN SAYING...


CATHERINE BRAITHWAITE/

PAPAMOA

Could not recommend more highly to anyone no matter where you are in your surfing journey - I have had 1:1 lessons and group sessions with Loz and the team at House of Surf and each and every time have come away feeling like I have made significant improvements in both my understanding, ability and most importantly confidence (and looking for the next opportunity to sign up for something else with them).


Loz is a total delight to be around, is a natural coach and has this awesome ability to bring the best out in people, her relaxed style and sense of fun makes the time with her a total treat!


If you want an amazing experience that will set you up for success in the surf then don't hesitate to book with these guys - I 100% know you will love every minute.

NATALIE RUTENE / 

WELCOME BAY

Loz and the House of Surf team are full of energy, positivity and knowledge.


If you are looking for surf lessons and more importantly to be apart of a vibrant community than this is where you need to be!

YASMIN

MT MAUNGANUI

I learnt to surf from beginner to riding green waves with this school!


Love it and highly recommend!

OUR APPROACH


We approach surf coaching a little differently to most...

To us, surfing is more than just pop-ups and cutbacks. Sure, these things are important (and we cover them in depth of course), but there's just so much more to surfing than this.

That's why we take a more holistic approach - using surfing as the medium to empower women in all areas of their lives.

Which is why we centre all our programs around our unique eight-pillar system that focuses on far more than technique alone, to create a safe an nurturing space for you to push yourself and enjoy everything surfing has to offer.


The 8-Pillar Method

The 8-Pillar Method


FAQ'S


What's your refund policy?

Please refer to our Terms and Conditions here.

What's your cancelation policy?

Please refer to our Terms and Conditions here.

What happens if I miss a Lesson?

Due to the structured nature of the program - plus the fact that our other programs have their own dynamic and are generally full - we can't offer make up lessons.

However, we back up each in-water lesson with thorough, in-depth breakdown's in our online learning portal.  That way, even if you miss a session, you'll have access to all the teaching online as a back up.

Do you supply surfboards?

Yes, we are able to supply soft top surfboards.

We have a range of 6,7,8,9 foot boards available. 

*We have a small supply of surfboards so get in touch early to reserve one.

Do you supply wetsuits?

Yes, we do supply wetsuits.

*We have a small supply of wetsuits so get in touch early to reserve one.

What happens if there's no surf?

The program runs irrespective of if there is surf or not.  

If there is no surf  we take the opportunity to work on all 8 pillars of surfing. 

From balance training to skateboarding drills to fitness routines to paddling technique in the flat water. 

Sometimes we even jump into the pool to practise our breathing. 

Flat days give us an opportunity to work on the other areas often overlooked in surfing. 

What happens if it's raining?

Your activity will run rain or shine.

Yes, we really do embrace the elements here at the House of Surf.

Can I turn up and pay?

Full payment is required before commencing the programs.

No money is excepted on the beach. 

What level of fitness do you require?

All participants must be able to swim. A moderate fitness level is sufficient. 

Can I buy a program as a gift?

Absolutely!

Surfing is one of the best gifts you could gift someone. 

Here's a link to our gift vouchers page: Gift Vouchers

Where do we meet?

Our normal meeting point is: Opposite number 33 Marine Parade, Mount Maunganui.  However, this is subject to change depending on the conditions.  

Once you're booked in you'll get all the relevant info on how to stay up to date with the location for your lesson.

What do I need to bring?

You'll need to bring your surfboard, wetsuit (if it's cold), a water bottle and sunscreen.

What happens if I'm running late for a lesson?

Your lesson will ALWAYS begin on time. 

If you're running late we may have moved the lesson down to the beach so walk to the beach and find us.

The lesson will start on time for the students that have arrived. If you know your going to be late please ring ahead and let the coach know.

Please note: Once the lesson has started the coach will not be available on their phone.

Are the lessons held all year round?

Our Salt Sisters Womens Programmes run every year from September through to May. 

Do I need to sign a disclaimer?

Yes. One disclaimer for each participant is required. 

Download the indemnity form here

What's your contact details so I can get my friends to join too?

Call us on +64 (0) 27 413 7259 


CLICK 'BOOK NOW' BELOW TO RESERVE YOUR SPOT


5-WEEK IMPROVER PROGRAM

$295


TOTAL:

$295

ENROLMENT CLOSING IN

06
Days
.
 
14
Hours
.
 
47
Minutes
.
 
08
Seconds

You missed out!

[Limited spaces available]


Wednesday 5:30pm - 7:00pm [Starting 08/12/2021] - $295

SCHEDULED DATES FOR THE PROGRAM

5 WEEKS

DATES

WEEK 1

WEDNESDAY - DEC 8TH

WEEK 2

WEDNESDAY - DEC 15TH

WEEK 3

WEDNESDAY - DEC 22RD

CHRISTMAS & NEW YEAR BREAK - 29TH DEC

CHRISTMAS & NEW YEAR BREAK - 29TH DEC

CHRISTMAS & NEW YEAR BREAK - 5TH JAN

CHRISTMAS & NEW YEAR BREAK - 5TH JAN

WEEK 4

WEDNESDAY - JAN 12TH

WEEK 5

WEDNESDAY - JAN 19TH

Current Progress
Current Progress
Current Progress
VERY LIMITED SPACE

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