fbpx

June 5

Increase Your Paddle Strength With This One Simple Workout

SURF FIT

 

Building up the muscles in your back is super important for paddling stamina. It’s the arching in the back that is a struggle for most when they’re just starting out.

This exercise, even practiced for as little as 3 minutes a day, will help to build up these muscles, giving you more paddle power next time you hit the water.

You may also like

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Join 1.5k everyday surfers and get our best content directly in your inbox!

>