Increase your paddle strength with this one simple workout
Building up the muscles in your back is super important for paddling stamina. It’s the arching in the back that is a struggle for most when they’re just starting out.
This exercise, even practiced for as little as 3 minutes a day, will help to build up these muscles, giving you more paddle power next time you hit the water.
Sign up to our free online surf lessons
Learn from the best.