June 18

Strengthen Your Lower Back With This Simple Technique for paddling

Surf Fitness

0  comments

This one technique will really help your paddling immediately.

Most people at the start of their surfing, really struggle with the ability to lift their chest off their board when they are paddling.

They don’t have any strength in their lower back. This is the easiest and one of the quickest ways to build up the lower back strength to get you catching more waves when your next out in the water.

About the author 

Lauren Ringer

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