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FREE WORKSHOP:

SURF-STRETCH

9:00AM DECEMBER 18TH

9:00-10:30AM

18TH DECEMBER

HOUSE OF SURF HQ (OPPOSITE 27 MARINE PARADE)

FREE


GET FLEX FOR SUMMER!

Are you as supple as you'd like to be?

Go on, be honest...

If your answer's a bit 'Yeah, Nah', then you're in for a treat.

On Saturday 18th December we'll be running a FREE Surf-Stretch Workshop overlooking the beach at Shark Alley (right next to the House of Surf HQ).

In the FREE Workshop you'll learn:

  • How to loosen, open up, and gain mobility in your hips (super important for popping up, and pumping).
  • Which muscles you use when you're surfing, and get unique stretches to target those key areas.
  • How to stretch (the right way) to avoid injury.
  • A bespoke, 5 minute daily surf stretch routine you can take with you to practice at home. 

And lots more...

*This is a one-off workshop with very limited numbers, so if any of the above gets you pumped to give it a try, register below to reserve your spot.


MEET AN EPIC GROUP

You, plus a rad group of other likeminded surfers will share in the group workshop experience.

EXPERT TUITION

We've teamed up with renowned teacher Jaden Rae who's travelled the world sharing her knowledge to thousands.

YOURS TO TAKE HOME

You'll leave the workshop with a detailed action plan, a shed load of knowledge, and you'll feel a million bucks in the process!


REGISTER BELOW 👇  TO RESERVE YOUR FREE SPOT

Enter your name and email address below to reserve your spot in theFREE SURF-STRETCH Workshop, and get added to our mailing list for future updates.

By signing up above you're agreeing to us sending you the occasional email from time to time


FAQ'S

WHAT HAPPENS IF I HAVE A PRE EXISTING INJURY?

That's all good.  

There's no pressure whatsoever to do any of the stretches, so just take things at your own pace, and only push yourself within your own range.

DO I NEED TO BRING ANYTHING WITH ME?

If you've got your own yoga mat bring that along with you, if not a towel will do.

Maybe some water, a hat and sunscreen too.

WHAT HAPPENS IF IT'S RAINING?

Unfortunately if it's raining we'll have to cancel the workshop :(

But, we're committed to putting this community event on so we'll simply roll it over to the next available weekend date.

WILL THERE BE ANY SURFING INVOLVED?

There won't be any surfing involved in this workshop, but we're encouraging anyone that's keen after the workshop has finished to jump in the water afterwards for a group surf together.

If you don't have any surfing gear all good, it can be hired from the House of Surf HQ (Surfboards & Wetsuits available)

 
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